THE INDEPENDENCE ASSESSMENT

How strong is your foundation for the years ahead?

A 3-minute self-assessment built from research-backed clinical markers. Answer 10 questions about your daily life, your body, and what you want for the years ahead. You’ll get your Independence Score — a number you can keep, share with your doctor, and use as a starting point.

What you’ll get:

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  Your Independence Score (0–100)

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  How your score compares to research-backed benchmarks

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  The top areas where you can improve fastest

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  A starting point you can share with your doctor or family

3 minutes · 10 questions · No physical activity required